Comprehensive stress management / Jerrold S. Greenberg.
Material type: TextPublication details: New York, NY : McGraw-Hill, c2013.Edition: 13th edDescription: xii, 444 p. : col. ill. ; 28 cmISBN:- 9780073529721 (alk. paper)
- 155.9/042 GRE 23
- BF575.S75 G66 2013
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Book | The Mico University College Reference | Non-fiction | REF155.9/042 GRE (Browse shelf(Opens below)) | Not For Loan | Graduate Room | 73965 | ||
Book | The Mico University College Reference | Non-fiction | REF155.9/042 GRE (Browse shelf(Opens below)) | Not For Loan | Graduate Room | 73952 | ||
Book | The Mico University College Reference | Non-fiction | REF155.9/042 GRE (Browse shelf(Opens below)) | Not For Loan | Graduate Room | 73951 | ||
Book | The Mico University College General Stacks | Non-fiction | 155.9/042 GRE (Browse shelf(Opens below)) | Available | 73953 | |||
Book | The Mico University College Reference | Non-fiction | REF155.9/042 GRE (Browse shelf(Opens below)) | Not For Loan | 73954 | |||
Book | The Mico University College General Stacks | 155.9/042 GRE (Browse shelf(Opens below)) | Available | 73955 | ||||
Book | The Mico University College General Stacks | Non-fiction | 155.9/042 GRE (Browse shelf(Opens below)) | Available | 73956 | |||
Book | The Mico University College General Stacks | Non-fiction | 155.9/042 GRE (Browse shelf(Opens below)) | Available | 73957 | |||
Book | The Mico University College General Stacks | Non-fiction | 155.9/042 GRE (Browse shelf(Opens below)) | Available | 73958 | |||
Book | The Mico University College General Stacks | Non-fiction | 155.9/042 GRE (Browse shelf(Opens below)) | Available | 73959 | |||
Book | The Mico University College General Stacks | Non-fiction | 155.9/042 GRE (Browse shelf(Opens below)) | Available | 73960 | |||
Book | The Mico University College General Stacks | Non-fiction | 155.9/042 GRE (Browse shelf(Opens below)) | Available | 73961 | |||
Book | The Mico University College General Stacks | Non-fiction | 155.9/042 GRE (Browse shelf(Opens below)) | Available | 73962 | |||
Book | The Mico University College General Stacks | Non-fiction | 155.9/042 GRE (Browse shelf(Opens below)) | Available | 73963 | |||
Book | The Mico University College General Stacks | Non-fiction | 155.9/042 GRE (Browse shelf(Opens below)) | Available | 73964 |
Includes bibliographical references and index.
Scientific foundationns -- What is stress? -- Stress psychophysiology -- Stress and illness/disease -- General applications : life-situation and perception interventions -- Stress and the college student -- Intervention -- Life-situation interventions : intrapersonal -- Life-situation interventions : interpersonal -- Perception interventions -- Spirituality and stress -- General applications : relaxation techniques -- Meditation -- Autogenic training, imagery, and progressive relaxation -- Other relaxation techniques -- General applications : physiological arousal and behavior change interventions -- Physiological arousal interventions -- Strategies for decreasing stressful behaviors -- Diversity and stress -- Specific applications -- Occupational stress -- Family stress.
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